Easy techniques to beat daily stress
Available in eBook here!
by Carlos Chavez
This
is a great self-help book written with one main goal that is to help you relax
and enjoy life to your fullest potential, without letting stress take over you.
I personally apply many of the techniques in this book to help me whenever
crucial moments in my life want to push me out of my comfort and enjoyable
zone, and to avoid stress to get the best out of me. As I mentioned in the
book, life gets tougher and more stressful every passing day. Mainly because we
allow many things get us out of emotional and economical balance, and what is
more importantly, our health.
When
everything gets out of control, it can lead to clinical depression, anxiety
issues and other health problems. Antidepressants or other tranquilizing
medicines are not the solution; there are some totally natural ways that can
help you deal with your everyday stress levels and boost an optimistic approach;
those natural ways are all shared in this book. This book also includes 10
additional BONUS topics to for a stress free life. This book was written for
you, please enjoy it!
Biography
Carlos
Chavez is a college teacher who enjoys sharing his passion and dedication to
students and public in general. He enjoys making a change by giving back his
knowledge and expertise, and combination of more than 25 years as a
professional. His is knowledgeable in various business fields and in the dental
profession as well. His main motivation is helping those students in search of
a better life through education. But also he enjoys helping anyone in need of
support and guidance. When he is not frightening learners with his professional
or dental expertise, he is most likely frightening his young son and his pack
of playful dogs.
Carlos
Chavez is a graduate of the California State University, East Bay and a teacher
at a community College and private vocational institutions. A passionate
educator, he believes strongly in the importance of instilling quality
education to adults with or without educational goals.
Easy techniques to beat daily stress
Available in eBook here!
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