I know how you feel. I've been there too.
Most weight loss strategies will cause you to lose muscle and water weight, but do not effectively reduce ugly body fat. What's worse is that they make you feel like crap, constantly hungry and irritable. They simply aren't sustainable. This causes you to constantly yoyo from one diet to another losing a little weight each time (mostly muscle and water) to return back to the weight you were beforehand.
It's about time you came across a fat loss plan that actually targets body fat. A plan that doesn't take a lot of will power. A plan that uses scientific evidence and social proof to provide the most effective ways to lose fat that are sustainable, easy-to-do, and non-time consuming.
It just so happens that I've figured that out.
I lead a pretty busy life. I usually work 60-70 hours per week, run two internet businesses, constantly travel, and do my best to have a social life. I do all this whilst maintaining a lean and muscular physique. The cool part is: I still eat tasty food and I only exercise once per week.
How is it that I am able to do that and get great results?
I found a way of eating that tastes amazing, doesn't restrict calories, and is very flexible. I found a once-per-week exercise program that provides enough stimulus to make it more effective than regular traditional “cardio” or weight training.
This book will give you evidence-based strategies that aggressively shed stubborn body fat, including:
- A Free Report: “28 Evidence-Based Tips to Build More Muscle and Strength"
- The Slow Carb Diet, complete with tips, hacks, recipes, and a meal plan
- The Slow Carb Diet without Legumes, a modified version of the Slow Carb Diet for even better results complete with FAQ and a meal plan
- How to Diet and Maintain a Great Social Life
- How to Fast for Fat Loss
- How to Exercise Efficiently and Effectively to Optimize Fat Loss and Muscle Gain, complete with exercise routines and guidance.
- More Exercise Hacks to Burn Fat
- How to Use Cold Exposure to Burn Fat
- How to Acquire a Fat Burning Mind Set
- How to Integrate Fat Loss Tactics into a Super Busy Lifestyle
It’s a no brainer. Eliminate your body fat, increase your energy level, build muscle, improve your health, confidence, and overall happiness for LESS THAN a Starbucks Latte.
DOWNLOAD NOW and START LOSING FAT TODAY!
Over the last 10 years, Lawrence Neal has developed a passion for health, productivity, nutrition, and fitness. What started as a hobby, has led him to start 15 Minute Corporate Warrior.com and the "Corporate Warrior" podcast, where he has been lucky enough to interview some of the leading experts in exercise and health including Dr. Doug McGuff, Bill DeSimone, and Drew Baye.
Having consumed dozens of books and online resources, spoken with experts, and been a human guinea-pig for various fat loss, muscle gain, and fitness experiments, Neal decided to re-package his learnings into science-led step-by-step guidance that works.
Neal writes short eBooks that show you how to achieve specific physical goals efficiently, effectively, and safely.
In his spare time, he likes to play basketball, practice HIT, and eat loads of healthy fats!