150 Mandalas For Stress Relief and
Relaxation
by Freya Bree
This coloring book comes with 150
uniquely designed mandalas to help one relax and it can be used as a way to
meditate as well. Mandalas are sacred circles that have long been used as a
healing tool for meditation and art therapy. The simple act of coloring
geometric circles can be quite beneficial in relieving stress and anxiety.
Connect with the world around you as you relax, find inner
peace, and let your stress melt away with these beautiful Mandalas.
It’s time for you to focus on you. Relax, take your mind
off the day, week, month, or even all of 2020 and 2021 while grounding yourself
in the moment. Coloring has been proven to help calm and de-stress us while
allowing you to rediscover your inner artist and nurture creativity.
Life can be stressful—combat the day-to-day strain with
this adult Mandala coloring book with 150 unique designs!
Relax, unwind from your day, and enjoy these unique
Mandalas—the perfect adult coloring book for de-stressing.
With these 150 Mandalas, you can lose yourself in
restorative meditation while taking a break from your busy daily routine.
Express yourself, promote self-care, and do something kind for your mind—you’ll
thank yourself later!
Product Details:
- Each mandala is uniquely designed by the artist.
- Premium glossy cover finish that keeps stains away and always maintains the clean fresh looks.
- Perfect for all coloring mediums.
- High quality 60 pound paper stock.
- Large format 8.5" wide x 11.0" tall pages.
Looking for the perfect gift for that tightly-wound family
member or friend? Look no further! Life is tough, but we can get through it
together. So grab a copy for yourself and someone else and discover a sense of
peace and the boost from helping out someone you love. Scroll up and one-click
buy now!
Available
in Paperback HERE!
About the Artist
Memories of childhood have been
coming back often lately in Freya’s mind. Gone are the days running barefoot in
the Tibetan mountains and learning mediation for the first time in an old
mountaintop temple far away from all the noises of life. Those days, Freya
regularly found herself daydreaming in the world of never-ending flows of
colors and patterns in her own mind and in the flows of energy only a child can
see and feel.
Many years later, entwined deeply in the financial world of one of the
most vibrant cities in the U.S., the memories of the innocent days come back
more and more often. Freya knew she needed to do something to calm her inner
child. She allows herself to see colors and patterns and to feel the movement
of energy again. This time, the overflowing colors and patterns appear in
various mandala forms – the oldest Buddhist practice to experience
transcendence of Self and the universe as well as the impermanence of life.
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