by Helen Steve
Transiting to a plant-based diet is not always difficult and tricky, as we are always made to believe.
It is suitable for transforming your health and fighting diseases.
But taking this decision to take control of your body and health by starting up a plant-based lifestyle is a great achievement of which I say Congratulations.
This plant-based lifestyle for beginners would help you get started on the right foot with an easy, everyday comfortable recipe.
This plant-based diet book for beginners comes with satisfying and delicious meatless, diary-free recipes-plus all that you will need to live healthily.
In this plant-based diet cookbook for beginners, you’ll discover
- All you need to know about the plant-based diet
- Types of food-based diets such as plant-based, vegan, fruitarian, vegetarian, etc
- Benefits of plant-based diets
- Basic Guideline to Going Plant-Based
- Basic Plant-Based Shopping List
- Off Limit Foods Items if you want to be healthy
- Eating according to plant-based guide by reviewing the basic guidelines to living a plant-based lifestyle
- Tags for gluten-free, nut-free, and soy-free recipes
- A complete guide for your Food Plant-Based Diet grocery shopping list with all the ingredients that can easily be found in your local grocery store
- Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus
- Delicious and healthy recipes to prepare for breakfast, lunch, dinner, desserts, salads, dips, sides, and mouth-watering smoothies
- 21 Day Meal Plan that can help you to start and keep the new eating plan
- Key macronutrient information
- Step-by-step instructions for preparing your meals
- Advice for the newbie on easy-to-make plant-based cooking.
Whether it is by choice or by your doctor's advice, this book is fully-packed to give you all the information you need to keep you satisfied all day long.
Available in eBook and Paperback HERE!
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