Monday, August 24, 2015

Dead Things by LT Kodzo



New Kindle Scout Readers Alert!
Read & Rate for Free!

Award-winning Author LT Kodzo is exited to announce that her second book Dead Things has been accepted by a new program called Kindle Scout. This is a chance for READERS to judge a book and see if they find it worth publishing. That means the following link will let you read the book for free and then rate it. Click here for your free download! Campaign ends September 20, 2015.


Can a half-Ute boy survive abusive white men?

Sixteen-year-old Jimmy Hunter loves dead things. Decaying fossils and buried men no longer have the power to bite or abuse. Jimmy’s problems exist with the living. The half-Ute-Indian boy must survive the angry white men his mother insists on dating without killing them. Because like it or not, he has killed. The list he keeps has over 500 names on it. He doesn’t want to add any more. Can Jimmy escape to the reservation for the life he’s dreamed of? Or will he die trying?

New Kindle Scout Readers Alert!
Read & Rate for Free!


Biography
From rural Utah, USA, LT Kodzo, received a 2011 Moonbeam Children’s Book award for her first novel Locker 572. She was given the President’s Volunteer Service Award in 2013 for her work in bullying and suicide prevention. She is a dynamic presenter with a decade of professional speaking experience. Her tumultuous youth draws her to the kind of characters who face contemporary and edgy issues with a heart of hope.

Kodzo’s first and favorite book is To Kill a Mockingbird. She explains, “A line in Harper Lee's latest (and first) novel Go Set a Watchman really speaks to me; I, like the adult Scout, feel like "I was born color blind." I understand that cultures can be very different, but people at their heart are the same. I don't feel I ever decided to "become" a writer, I feel like I was born with characters in my head who help me discover the world in a different way. I only hope I do justice to their experiences.”

New Kindle Scout Readers Alert!
Read & Rate for Free!

Award-winning Author LT Kodzo is exited to announce that her second book Dead Things has been accepted by a new program called Kindle Scout. This is a chance for READERS to judge a book and see if they find it worth publishing. That means the following link will let you read the book for free and then rate it. Click here for your free download! Campaign ends September 20, 2015.

Connect with Kodzo…

Sunday, August 23, 2015

Equus Education Blog Hop: Writer

At the Barn: Cherokee and Bake

Equus Education Blog Hop: Writer

Good morning! Sunday greetings…
Riding & Writing is taking part in an international blog hop hosted by Equus Education! Thanks Christine for the awesome opportunity!

What is your horse related career?
My horse related career is first connecting with wonderful equine-minded individuals who exemplify horsemanship; people who expound on the role between horse and rider. Then, I have the great opportunity to write about their horse career, or interview them about their life with horses. Authors, businessmen/women, trainers, riders, artists, poets, and much more. A favorite is my iVIEW column at trueCOWBOYmagazine.

Where in the world can we find you?
You can find me in the beautiful hills and valleys of Ohio, USA.

Is your horse career able to be carried out in part online?
The internet has made the world smaller. Because of the great opportunities through online media, I can carry out my horse career online! Blogging, equine freelance writing, interviewing horsemen/horsewomen, etc., all works well while writing in my office located in my barn; horses on the right, office on the left.

Do you need a qualification to do your job?
Besides a Bachelor’s degree in Literature, and a minor in Business Administration, being a horse fanatic helps. It isn’t a job, really, it’s a way of life. Who can live without the aroma, feel, and aesthetics of horses? My horses will tell you, the only qualification is to love horses.

What’s the best thing about your job?
The best thing about my job is connecting with like-minded horse people; learning about new breeds, new books, new training techniques and products. You can learn a lot from other people if you open your heart and mind. I enjoy bringing my readers innovative and quality reading material.

What careers have you taken part of so far?
My writing career includes many equine freelance magazines (and others), releasing a collection of poetry earlier this year; To the Heart, blogging, editing, ghost-writing, guest writer, promotions, and much more. I am a children’s literature author, with my first release The Blackberry Patch in 2009. I’ve a new children’s literature release coming later this year Trail Ride to Snake Hollow (about horses!). Connect with me if you would like to interview about your horse career! Visit my blog Riding & Writing, website, and author’s page, to find out more.

Thanks, Christine @ Equus Education ! Blessings...

Gina
email: gmcknight11@gmail.com









Saturday, August 22, 2015

Tutor in a Box by Chris Mason


Available in eBook
  

Are you one of the 1.5 Million children being educated in an alternative school setting (Virtual School Home School or Independent study) or just a student in need of help in school. If you answered yes then Tutor in a Box is for you. This resource rich book will show you where the best education resources are on the internet.

Are you one of the 1.5 Million children being educated in an alternative school setting (Virtual School Home School or Independent Study)? Are you one of the thousands of parents who spend their Saturdays at the local coffee shop with other parents trying to figure out their kid’s homework so you can help? Are you tired of educators telling you there are resources on the internet but not where they are? Would you like to put fun back into your child’s education?

If you answered yes to any of the questions then Tutor in a Box is for you. This resource rich book will show you where the best education resources are on the internet, the book is set up like a fictional school day with the following sections:

Math
Language
Recess (Education games)
Social Studies
Art and Music
Science
Virtual Field Trips
Continuing Education (Free how to videos and college lectures)
Computer Programs
Free Clipart and Sound Effects

So if educational resources are what you’re looking for there is a tutor in the box you call a computer just waiting to help a person in need.

Available in eBook

Review
How many times have you wanted to help your children with their homework, only to be stopped by not exactly understanding their homework, and feeling like an idiot. What do we all do....we go to the internet to find the right website to help them. Only problem is, you spend more than an hour looking at websites. NO MORE...Tutor in a Box is perfect whether your child is in grade school, middle school, or high school. Not only does it cover all the subjects, it also does it for what grades your kids are in. This book has given you the perfect websites to go to for about the price of a gallon of gas! Leave it to a parent to develop this great idea. I guarantee you will become closer to your children when you work with them on their homework. This book might actually get your kids to start talking to you more instead of playing video games!!!!!!
Review by: proudparent
5 star review
Available in eBook


Biography
My name is Chris Mason and for the last 20 years I have been a house husband raising three kids with special needs. During this time I received my Bachelors in Psychology and a Master’s in Education. Due to the fact that all my children went to an online charter school, I had to find ways to save money and found many free resources through the internet. In fact I still think it is funny when I first asked my daughter’s teachers for resources that could help her when she first entered the world of Online schooling, I only received 3 websites. I thought 3 websites from 6 teachers was a sad state of affairs, so Tutor in a Box was born. That was years ago now. My eldest daughter was in sixth grade then, now she is a sophomore in college.

My other books were born out of two things that happened at the same time. First, my family had to give up cable to save money but my kids still wanted to see the then popular That’s so Raven. Second, my mother came up with Mason Day to teach my kids that they did not need a lot of money to give someone a nice gift. Mason Day was when a person was assigned a family member and had to make them something, spending only 20 dollars. My thought was “Oh my God”. I had no artistic skills like my daughters’ and could not build things like my son, but I did have impressive research skills. So the “In the Box” series of books was born. All are reference guides to the best free stuff in a particular area. The series currently includes:
  •  Tutor in a Box - A guide to free educational resources.
  • Book Store in a Box - A guide to free print and audio books.
  • Arcade in a Box – A guide to free video games.
  • Video store in a Box – A guide to free Television and Movies.
  • Record Store – A guide to free music

I am working on two more titles in the series due out Christmas of this year…
  •            Production Studio in a Box: The Guide to make DVD, CD Websites and other Media at Low or No Cost
  •      Entrepreneur in a Box: The Guide to the best Free Websites to Make Money

I can be contacted at digitalattic95@gmail.com

Like me as an author at Smashwords to find out more about me and my books, https://www.smashwords.com/profile/view/digitalattic

Available in eBook

Connect with Chris…



Thursday, August 20, 2015

How to Lose The Last 5 Pounds in Under 3 Weeks by Lawrence Neal


New Book Release! Free Download!



So you've lost some weight but there's a stubborn bit of body fat that you are struggling to shed. No matter what you do, you can't seem to get rid of it. You've tried everything and nothing has worked. To make it even harder, you've got a super busy life that makes it very difficult to eat well, exercise, and look after yourself.

I know how you feel. I've been there too.

Most weight loss strategies will cause you to lose muscle and water weight, but do not effectively reduce ugly body fat. What's worse is that they make you feel like crap, constantly hungry and irritable. They simply aren't sustainable. This causes you to constantly yoyo from one diet to another losing a little weight each time (mostly muscle and water) to return back to the weight you were beforehand.

It's about time you came across a fat loss plan that actually targets body fat. A plan that doesn't take a lot of will power. A plan that uses scientific evidence and social proof to provide the most effective ways to lose fat that are sustainable, easy-to-do, and non-time consuming.

It just so happens that I've figured that out.

I lead a pretty busy life. I usually work 60-70 hours per week, run two internet businesses, constantly travel, and do my best to have a social life. I do all this whilst maintaining a lean and muscular physique. The cool part is: I still eat tasty food and I only exercise once per week.

How is it that I am able to do that and get great results?

I found a way of eating that tastes amazing, doesn't restrict calories, and is very flexible. I found a once-per-week exercise program that provides enough stimulus to make it more effective than regular traditional “cardio” or weight training.

This book will give you evidence-based strategies that aggressively shed stubborn body fat, including:

- A Free Report: “28 Evidence-Based Tips to Build More Muscle and Strength"
- The Slow Carb Diet, complete with tips, hacks, recipes, and a meal plan
- The Slow Carb Diet without Legumes, a modified version of the Slow Carb Diet for even better results complete with FAQ and a meal plan
- How to Diet and Maintain a Great Social Life
- How to Fast for Fat Loss
- How to Exercise Efficiently and Effectively to Optimize Fat Loss and Muscle Gain, complete with exercise routines and guidance.
- More Exercise Hacks to Burn Fat
- How to Use Cold Exposure to Burn Fat
- How to Acquire a Fat Burning Mind Set
- How to Integrate Fat Loss Tactics into a Super Busy Lifestyle 

By using the principles above, I’ve helped hundreds of people lose well-over 5 pounds of fat in much less than 3 weeks. 
In most cases, many people will lose a stone in half that time.

It’s a no brainer. Eliminate your body fat, increase your energy level, build muscle, improve your health, confidence, and overall happiness for LESS THAN a Starbucks Latte.

DOWNLOAD NOW and START LOSING FAT TODAY!

New Book Release! Free Download!


Biography
Over the last 10 years, Lawrence Neal has developed a passion for health, productivity, nutrition, and fitness. What started as a hobby, has led him to start 15 Minute Corporate Warrior.com and the "Corporate Warrior" podcast, where he has been lucky enough to interview some of the leading experts in exercise and health including Dr. Doug McGuff, Bill DeSimone, and Drew Baye.

Having consumed dozens of books and online resources, spoken with experts, and been a human guinea-pig for various fat loss, muscle gain, and fitness experiments, Neal decided to re-package his learnings into science-led step-by-step guidance that works.

Neal writes short eBooks that show you how to achieve specific physical goals efficiently, effectively, and safely.

In his spare time, he likes to play basketball, practice HIT, and eat loads of healthy fats!


New Book Release! Free Download!

Connect with Lawrence Neal…




Friday, August 14, 2015

Truman's Trauma; supporting a fearful horse by Anna Twinney

Jennifer had a true desire to see Truman heal from
past experience so they could grow together.
Reach Out to Horses


“He has a tattoo on his lip.” This was the first detail she told me about Truman. Truman was a 17 hand Bay Thoroughbred. The tattoo indicated that he has been in the racing industry, although we had no way of knowing if he had ever actually raced. I had seen Truman at the rescue in which he lived. He would often play with his feed bucket, asking for his evening meal. He had quite a presence about him, even if his internal feeding clock was usually about an hour too early.
As my client continued, she mentioned that she had begun training him about six months ago, having only met him a few months prior to that. She also mentioned that he had been saddled and long-lined, and her intention was to eventually ride and show jump him bridle-less. He had been cleared by the vet and chiropractor, and he was ready for this new chapter in his life. She was hoping I could support her with her very first ride, and asked if I would have time to assess Truman for her.
As I was currently occupied by the 16-hour days of teaching our Holistic Horsemanship Program, my first reaction was to simply say, “No, I just don’t have the time.” Especially considering we were expecting rain and flash flooding which would surely shorten the day as well. But, I reconsidered and told her if she could make herself available in the next hour, I could evaluate Truman during the course, as his evaluation fit perfectly with our curriculum for the day.
I explained that I would be able to demonstrate the value of “Reaching Out” and the ultimate reading of a horse by reintroducing the saddle to him. This way she would get the professional assessment she was looking for and the course participants would gain the benefits of a real-life Reaching Out and evaluation.
We set up the portable round pen, ensuring we had great footing, and Truman arrived right on time. I watched as he approached the round pen gate and promptly stalled. My client walked him around the pen, introducing him to the area, giving him the time he needed to walk through the gate, which he eventually did. Once inside we removed his halter and gave him further time to get comfortable in his new surroundings.
Before attempting his new rider, I planned to place a dummy rider on his back. The dummy was by the side of the pen and I noticed that Truman kept his distance. I thought that was odd, considering he had previously had a dummy on his back.
Once I joined Truman in the round pen I invited him to come to me by gaining his attention and drawing my eyes to my feet. He was familiar with this gesture as it was part of a language he understood, his own. He stepped forward, shared a moment’s space and left.
I made a suggestion he be haltered and Truman left, making curves around me. Clearly he was skeptical about my presence and purpose. In my mind I reassured him that I was here to support both he and his person, not to harm him, but help through communication, connection and this assessment. He remained somewhat skeptical but accepted the halter. By retreating to get the long-line in the center of the pen I provided extra time and space for him to digest my presence before I began our formal introductions.
We began exploring the 4 directions, North, East, South and West to orient and introduce him to the space. He was quite willing to follow me while being attached to the lead. His desire to come off pressure was questionable and confirmed what I had already observed. I took this to mean that he wasn’t entirely sure about what was yet to come. Through gentle strokes and reassuring movements and energy, I showed him that the motions I made would stay consistent. Gradually I discovered some places he didn’t mind me touching, and made sure not to look him in the eye, but instead honored him by lowering my eyes.
I stood back, allowing him to leave so we could have a conversation. He chose one direction of the round pen and began to perform his familiar moves. With little effort and great compliance he moved at a trot, transitioning up to a canter for several laps. Without being asked, he turned the opposite way to explore the next direction. It appeared he had done this before, as it looked like a rhythm he had created. The turns were deliberate, and his stride was one to which he was accustomed.
I wasn’t looking for compliance, though. Instead I was seeking a conversation and began to change our dialogue. Asking for the next turn clearly confused him and he didn’t want to make a mistake. He quivered some before he followed through with his turn. His body language clearly showed just how worried he was as he looked like he made cutting horse motions for a while.
I just needed to see speed changes to know that we were connected. He was certainly capable of leading the way, but when I led the way he became a little unglued. Together we worked out how to ask each other questions, hear the answers, and find our team flow. Throughout his session he tried hard to do what he thought was right, while I did my best to interpret his actions. He was clearly strong and had been in a round pen before.
Once our liaison was in full swing, he began revealing his history, connecting and committing to our conversation, finally settling into a walk and giving signs of relaxation. I invited him to join me. Although he wanted to badly, he wasn’t quite able to, and stayed on the fence, showing his concern. Instead of sending him further and putting him out to work, I encouraged him to join me knowing that together we could make this work. With some rubs, and soothing motions I coaxed him to follow me closely and our connection began solidifying.
In view of his apprehension, I felt I needed to check in with him further about how he felt with the long-line behind his hocks and he accepted it without any concern.
It was an easy step to build in and yet essential for us to be able to move into ground driving without any additional stress.
I continued to build our relationship by massaging him, introducing myself to him through touch, and exploring any sensitive areas, as the tack was brought into the pen and placed in the center of the pen. I unhooked the line, asking Truman to follow me, but instead he made a wide berth around the saddle. It didn’t make sense and I commented on it. He also stomped his foot hard three times. It didn’t take a professional horsewoman to know that he was not happy with the saddle.
A little confused by his responses I walked him to the center of the pen where I lifted up the saddle pad and my 10lb saddle, designed specifically to start horses. When I attempted to set it on his back he bolted side-ways and the saddle fell to the ground. He moved so quickly there was no stopping him. Without any reprimands and only encouragement to come back, I knew I had to help him out a little further.
Understanding that he was clearly unsure about this whole process, instead of simply “making it happen”, I took my time to introduce the saddle pad time and time again. He began to relax, gradually removing any spooks and starts in his body, creating softer muscles and eyes. I watched for his legs to be safely on the ground and for his head to relax. The offside proved to be less impactful and he settled pretty much immediately which added more clues to uncovering our mystery. He was more comfortable with the saddle where humans spend less time.
Returning to his nearside, I was able to make some noise with the saddle before placing it on his back. He accepted it with greater ease, but with the first billet barely fastened Truman bucked hard. He took the line out to the end and began “screaming”. I prayed that I had managed to tighten the girth enough for the saddle to stay in place and not create further angst by rolling under his belly. I could not take my eyes off his. It was imperative I stayed calm, focused on him, and let him know I would be there for him.
With gentle and confident movements I followed him around the pen as he bucked with all his life, bellowing all the while. I watched his every move like a hawk, supporting him as best I could, and keeping myself safe from being run over. Finally he settled down enough for me to approach him and girth up the 2nd billet.
Unsure if he would attempt to get out of the pen by trying the round pen boundary, I kept him on the line, rewarding each calm motion he made. Gradually his ears moved forward and his eye softened. He would stop for reassurance and I would provide a space for him to do just that. Eventually he moved from fear and flight, to processing information.
I figured out that he had a sweet spot – East in our 4-directions of the round pen, and he would slow down just there. In time we expanded the area until he was able to transition through the gaits with ease. Gradually he did the very same without the line attached gaining his confidence. While he became more rhythmic the fear left his body. And yet it still existed…underneath. I felt the fear that remained. I asked him to turn unexpectedly and follow through with the turn away from me and he became unglued.
We were discovering more and more triggers, revealing clues to his past, and how he felt today. It looked like he was expecting to be reprimanded, to be hurt. I knew my client, a student of ROTH for some time, wouldn’t hurt him, so it appeared this took place before her time. I was finding triggers and “holes” we needed to fill. My client must have felt the same intuitively as she had asked for my involvement in the first place.
The stars had aligned for this demonstration to occur. From the moment she asked, the day she asked for the support, and everything in between. The weather forecast had predicted monsoon rains, and yet the storms had not arrived. I felt that deep inner knowing that I was here to help them both and potentially prevent an accident from happening. Truman looked for support and through my intention, energy, and body language I gave him that solid support system he needed.
When the time was right I invited Truman to stand still and wait for me to bring him to the center of the pen. There I would move forward and attach the ground-driving lines. This he seemed to understand, and it was clear he had been trained in this area. My intention was to assess his knowledge in turning left, right, going forward with line influence, slow down, and even stop, and back up.
He understood each queue and I was quickly able to replace my body language conversation with a communication from my hands to his mouth. He excelled in this short session. I watched his respiration throughout, ensuring that we did not overdo anything. Horses in the round pen earlier in the day barely brought up a sweat and Truman was wet from nose to flank. It was not the physical exercise causing the perspiration but the mental excursion.
At this point I made the decision not to proceed with either the dummy rider or bellying over. Clearly he had experienced enough for one day and needed time to process this experience. Arguably it could be said that he would accept the dummy rider and the rider having experienced one prior. And yet this would mean entering a whole new conversation and taking an unnecessary risk beginning that conversation. He had had enough and there was no need to push it.
His ears went back to not only listen to the tack removal, but also out of concern. I took my time to remove the tack at his speed. With lots of praise we stood together and he was now “naked”, tack free to roll if he felt the need. I gave him space to be. While I shared my experiences, observations and interpretations with the students, Truman joined me and stood closer than he had done at the beginning of our time together. He chose to remain connected and sought my attention. I had made an impression on him, a good one. In my heart I knew it. This was an exceptional experience for everyone who witnessed it that day, leaving hoof prints on hearts.
When he left our circle, bucking frantically, I had felt for him. The only sentence going through my mind was “What have they done to you?” I had felt his fear in my body, and had needed to let it go to be able to be there for him. At no time did I push him beyond what I thought he was capable of doing and what I knew he had done in the past.
Clearly my saddle had sparked a memory and it was fortunate this memory came out with me and not another. Instead of reprimanding, I supported him. I didn’t force or hurt him, I heard him. No one was injured and both he and my client were safe.
It’s not often that I have experienced horses with such a great flight instinct that they need to buck as though their lives depend on it and “scream” in action. Instead of leaving him alone or hurting him for the action, I stood by him. Here was a large animal concerned about the saddle, ultimately living in fear, and walking on egg shells in certain situations. When faced with similar circumstances I always ask myself, “What happened to him and why is it happening in our world today?”
He had manifested a hard life lesson, but he also manifested, my client, an amazing human being to help him find his way through to the other side of the lesson. She has provided him with a home and given him respite. She will honor him, raise him up to be the horse he is meant to be, and take the time he needs to show him that the trust he has learned to gain back is an honest trust. We may need to prove it again in times to come, but we shall do that, for he is worth it.

Truman and Jennifer

Connect with Anna…


Thanks, Anna, for sharing your beautiful story. Your passion for horses shines through once again. Blessings…

Thursday, August 13, 2015

On the Way: A Working Woman's Field Guide by Robin Lake

The ultimate guide for every working woman…
A Working Woman's Field Guide
Available on Kindle


You’ve read Lean In and other inspirational books on women in the workplace. Now how do you turn your goals into reality? Start putting ideas into practice today. 

This essential guide offers practical steps on how to build and grow a successful and satisfying career. It is the first tactical handbook for professional women with detailed nuts-and-bolts tips on all aspects of day-to-day working life. The author has created a well-organized reference guide relevant to any woman seeking to enter or navigate the professional world. The book pinpoints best practices by category, peppered with personal anecdotes and observations. 

Lake offers modern guidance on topics including choosing a career path, job searching, office behavior, having a family while working, and stress management. The book focuses on smart, realistic strategies for all stages of career whether one is enjoying success or tackling tough times. 

On the Way is a key companion resource to complement other popular books on women and business. Keep it in your library to pull out over and over as a starting point for next steps in any working world situation.
 


Editorial Reviews
"If you are on the way to your corner office this book is a must-read.  Every page contains a nugget of wisdom that will help you to navigate the journey with the winning combination of grace and confidence."  
- Lois P. Frankel, Ph.D., author of Nice Girls Don't Get the Corner Office

"On the Way is packed with practical steps on how women can navigate the business world, from finding a job to handling success. Go for it!" 
- Gail Evans, author of Play Like A Man, Win Like A Woman

The ultimate guide for every working woman…
A Working Woman's Field Guide
Available on Kindle


Biography
Robin Lake works in global business on technology innovation and sustainability for an F500 company. Prior roles have included senior manager, strategist, international negotiator, and attorney. She holds a juris doctorate, a master's degree and business certificates. Robin grew up moving around the world including in Asia, the Middle East and Europe. She currently lives on the West Coast of the United States.

Connect with Robin…
Facebook: https://www.facebook.com/OnTheWay.book

Wednesday, August 12, 2015

Living Rural TV Contributing Blogger!




Press Release!

has recently been selected as a 

Contributing Blogger!

Read new and archived interviews/articles about Equestrians from Around the World, Equine Rescues, International Horses and Riders, and much more!


Save the link...

Since 2011, Riding & Writing has had the opportunity to connect with amazing writers, artists, horses, cowboys, photographers, and riders! 

Thank you Living Rural TV!

Blessings,
Gina
Visit my website for new book releases and more: gmcknight.com
Email: gmcknight11@gmail.com

If you would like to interview, guest post, or promote your book/art/photography/articles/poems/horses, send me an email!



Copyrighted material. No duplication with permissions.


Milliron Monday: Childhood Stories from Jody's Bookshelf - "The Red Pony" by John Steinbeck

  Abbott "Pete" Smith D.V.M.:   June 16, 1938 - February 22, 2010 Virginia Joyann "Jody" Haley Smith:  April 2, 1938 - M...

Monday Creek Publishing LLC

Subscribe

* indicates required

Intuit Mailchimp